| Water | 53.38g | 
| Energy | 266.0kcal | 
| Energy | 1113.0kJ | 
| Protein | 18.75g | 
| Total lipid (fat) | 17.25g | 
| Ash | 2.1g | 
| Carbohydrate, by difference | 8.52g | 
| Fiber, total dietary | 0.4g | 
| Calcium, Ca | 337.0mg | 
| Iron, Fe | 1.86mg | 
| Magnesium, Mg | 42.0mg | 
| Phosphorus, P | 378.0mg | 
| Potassium, K | 270.0mg | 
| Sodium, Na | 819.0mg | 
| Zinc, Zn | 3.54mg | 
| Copper, Cu | 0.61mg | 
| Manganese, Mn | 0.47mg | 
| Selenium, Se | 42.1??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.092mg | 
| Riboflavin | 0.125mg | 
| Niacin | 1.943mg | 
| Pantothenic acid | 0.45mg | 
| Vitamin B-6 | 0.249mg | 
| Folate, total | 41.0??g | 
| Folic acid | 25.0??g | 
| Folate, food | 16.0??g | 
| Folate, DFE | 59.0??g | 
| Vitamin B-12 | 7.33??g | 
| Vitamin A, RAE | 155.0??g | 
| Retinol | 155.0??g | 
| Vitamin A, IU | 522.0IU | 
| Fatty acids, total saturated | 3.74g | 
| Fatty acids, total monounsaturated | 7.18g | 
| Fatty acids, total polyunsaturated | 5.13g | 
| Cholesterol | 137.0mg | 
| Tryptophan | 0.258g | 
| Threonine | 0.75g | 
| Isoleucine | 0.912g | 
| Leucine | 1.476g | 
| Lysine | 1.524g | 
| Methionine | 0.513g | 
| Cystine | 0.231g | 
| Phenylalanine | 0.813g | 
| Tyrosine | 0.618g | 
| Valine | 0.909g | 
| Arginine | 1.539g | 
| Histidine | 0.384g | 
| Alanine | 1.029g | 
| Aspartic acid | 1.854g | 
| Glutamic acid | 3.294g | 
| Glycine | 1.059g | 
| Proline | 0.717g | 
| Serine | 0.792g |